Wellness

Are We Living In A Climate Of Fear?

The pandemic continues to be ever present in our lives, and many of us have been tested in ways we could not have imagined.

Understanding Feelings of Anxiety and Depression

Perhaps you identify with feelings of being in a depressed mood or u feel down. The reason behind these feelings stem from past events.

Is Hypnosis Mind Control?

Hypnosis is not about having your mind controlled by someone else, it is about YOU controlling your own mind - interested?

Eliminate Panic from Your Life

Hypnosis trains the subconscious mind to respond more appropriately to circumstances that in the past may have caused stress and panic.

Could Hypnosis Work For Me?

Hypnosis is far from being a frivolous party trick; it offers the very real opportunity to change lives by re-wiring the brain naturally.

Why Do I Feel Stuck?

I often hear from clients they have a feeling they can’t explain, it’s sometimes described as an emotional block, feeling stuck..

Hypnosis and Depression by Shana Rosenthal - International Hypnotist

In its severest form, depression accounts for more than 50% of global suicides. Hypnosis can help you feel like you again.

Pandemic Stress and Alcohol

Have we been drinking more? The effects of drinking more alcohol during COVID-19 could be felt for a generation, some experts have...

Fixing Sleep Issues with the Power of Hypnosis

If you are not sleeping well, and traditional treatments are not working, hypnosis may be able to help you sleep the way you deserve.